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Meditation During COVID-19 – How You Can Stay Balance While at Home

  • burdickzerbe
  • Nov 17, 2020
  • 1 min read

If there’s one practice you can start during the second wave of COVID, make it meditation. Doing chakra balance meditation for 10 minutes will help you relieve anxiety, improve emotional health, and boost your immune system, so your body stays in balance.

 
 
 

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